Work With Me
I offer to work with clients in two different capacities: somatic coaching (nervous system literacy, somatic experiencing, emotional processing, and development of new cognitive schemas), and alignment training (mobilizing tissue, postural alignment, strengthening and stabilization). Both lanes of my work are two sides of the same coin: we are teaching the body how to expand its capacity to feel, self-regulate, and establish new patterns.
Packages purchased can be used for either type of session. Lifestyle, nutrition, and supplementation consultation is included in all pricing.
Alignment training is currently only offered in person for new clients, somatic coaching is offered for remote sessions.
Packages & Pricing
1:1 Sessions $130-$160
I offer single session and bundle pricing for all 55 minute sessions. All packages are good for use up to 1 year after purchase.
Single Session: $160
Package of 10: $140/session
Package of 20: $130/session
Monthly Access $444
Four 55 minute sessions per month at a reduced rate of $111/session, with a 3 month commitment. All clients must first complete an intake session at full price. Payment is billed monthly and can be cancelled at any time after 3 months.
Self-Led Work
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$139 Holistic Somatic Online Course
A self-led course with 6 lectures and 3 guided meditations that lays the groundwork for holistic somatic health. You’ll learn the building blocks of nervous system regulation and emotional agility, as well as nutrition and lifestyle habits that support your mind/body connection.
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$29 Body Language eBook
A downloadable ebook with over 100 pages of content. Each chapter lays a foundation of knowledge and is followed by practical journal prompts and exercises to help apply what you’ve learned. This offering is comprehensive on its own or functions as a great companion to the online course.
Don’t see what you’re looking for? I’m happy to discuss personalized packages or a la carte coaching sessions, drop me an email or schedule a consultation.